Beef and Winter Vegetable Soup Recipe (2024)

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Carrots and sweet potatoes are the popular kids of the winter vegetable gang, but rutabagas are practically eating lunch alone in the bathroom: they look kind of weird and lumpy, like oversized purple radishes.

But if you can get past their fashion sense, rutabagas are actually delicious and very nutritious – they’re particularly noteworthy for Vitamin C and potassium, plus a slightly lower amount of various B vitamins.

Beef and Winter Vegetable Soup Recipe (1)

This soup combines rutabagas with the better-known winter vegetables and some tender bites of chuck roast to make one delicious soup.

The riced cauliflower thickens the texture and gives you a kind of a “vegetable and rice” soup effect but without the grains.

If you’ve never riced cauliflower before, it’s very easy. Just grab the whole head and take a grater to it the same way you’d grate cheese or anything else. You’ll end up with a pile of cauliflower with the texture of rice, perfect for adding to soup (or anything else).

This is a delicious soup for using up random bits and pieces of vegetables. Half a potato? Throw it in. Random cubes of butternut squash? Into the pot.

Don’t quite have enough of one of the ingredients, but you’ve got a whole pile of another? No problem. Toss it all together, cook, and enjoy!

Beef and Winter Vegetable Soup Recipe

SERVES: 4 PREP: 15 min COOK: 1 h

Ingredients

  • 2 lbs. boneless beef chuck roast, cut into 1-inch pieces;
  • ½ cup onion, chopped;
  • 1 small rutabaga, cut into cubes;
  • 2 sweet potatoes, cut into cubes;
  • 2 carrots, cut into chunks;
  • 2 parsnips, cut into chunks;
  • 2 cups riced cauliflower;
  • 2 cloves garlic, minced;
  • 6 cups beef stock;
  • ½ tsp. dried thyme;
  • 1 tbsp. fresh parsley, minced;
  • Cooking fat;
  • Sea salt and freshly ground black pepper;
Beef and Winter Vegetable Soup Recipe (2)

Preparation

  1. Melt some cooking fat in a large saucepan placed over medium-high heat.
  2. Brown the beef on each side and set aside.
  3. Add the onion and garlic and cook until fragrant, about 5 minutes.
  4. Add about½ of the stockto deglaze the bottom of the pan.
  5. Add all the vegetables to the saucepan and cook, frequently stirring, until the vegetables are soft (about 10 minutes).
  6. Return the beef to the saucepan, add the remaining stock, and cover.
  7. Let everything simmer over medium-low heat for 40 to 45 minutes or until the meat is cooked through.
  8. Adjust the seasoning, sprinkle with the fresh parsley, and serve.

📖 Recipe

Beef and Winter Vegetable Soup Recipe

If you miss vegetable soup with rice, you'll love this Paleo version with cauliflower and lots of tender winter vegetables.

5 from 1 vote

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Prep Time 15 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 15 minutes mins

Course Main Course

Cuisine American

Servings 4 people

Calories 642 kcal

Ingredients

Instructions

  • Melt some cooking fat in a large saucepan placed over a medium-high heat.

    Cooking fat

  • Brown the beef on each side, and set aside.

    2 lbs. boneless beef chuck roast

  • Add the onion and garlic and cook until fragrant, about 5 minutes.

    ½ cup onion, 2 cloves garlic

  • Add about½ of the stock to deglaze the bottom of the pan.

    6 cups beef stock

  • Add all the vegetables to the saucepan and cook, stirring frequently, until the vegetables are soft (about 10 minutes).

    1 small rutabaga, 2 sweet potatoes, 2 carrots, 2 parsnips, 2 cups riced cauliflower, ½ tsp. dried thyme

  • Return the beef to the saucepan, add the remaining stock, and cover.

  • Let everything simmer over a medium-low heat for 40 to 45 minutes, or until the meat is cooked through.

  • Adjust the seasoning, sprinkle with the fresh parsley, and serve.

    Sea salt and freshly ground black pepper, 1 tbsp. fresh parsley

Nutrition

Calories: 642kcalCarbohydrates: 47gProtein: 56gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gTrans Fat: 2gCholesterol: 156mgSodium: 983mgPotassium: 2529mgFiber: 10gSugar: 15gVitamin A: 10278IUVitamin C: 84mgCalcium: 197mgIron: 8mg

Keyword Beef, soup, vegetable

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Beef and Winter Vegetable Soup Recipe (2024)

FAQs

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

What can boost the flavor of meat and vegetables in soup? ›

Add chopped fresh herbs just before serving. Parsley, chives, cilantro, rosemary and thyme are all packed with flavor, but don't use them all at once. Add a bit of spice by adding just a tiny sprinkling of cayenne pepper or pickled jalapenos.

What can I add to my vegetable soup to give it more flavor? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup.

Why does my vegetable beef soup taste bland? ›

What do I do if my vegetable beef soup tastes bland? The best way to ensure a flavorful soup is to brown the beef and onions in the beginning. If the soup tastes bland at the end of cooking, add more spices and herbs. After adding, allow the soup to cook a little longer so the flavors to meld together.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What gives soup the best flavor? ›

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

What is the best seasoning for soup? ›

Start with the bright, snappy flavor of Celery Seed, then add some aromatics, like California Minced Onion and California Granulated Garlic. Salt and black pepper round out the basics; from there, try some Poultry Seasoning, or look at our Green Goddess Seasoning to keep it light, bright, and playful.

How do you deepen vegetable soup flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

How do you add richness to beef soup? ›

Beef stock on its own should be extremely rich; how did you make it? If the soup is already made and you just want to deepen the flavour, try a shake of a pre-made sauce such as Worcestershire, brown sauce, barbecue sauce, soy or even kecap manis etc. For next time, more or better beef stock.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

Can you use Worcestershire sauce in soup? ›

Adding Worcestershire Sauce To Soups

It will work in a broad range of dishes from your favorite French onion soup to velvety tomato bisque. It definitely does a great job of amping up the meaty flavors of a beef stew as well as giving vegetable soups a flavor lift, too.

How do you fix tasteless vegetable soup? ›

Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness. Add ingredients like mushrooms, tomatoes, soy sauce, miso, or seaweed to enhance the flavor of your soup. Use fresh herbs like parsley, cilantro, basil or thyme to add fresh flavor to your soup.

How do you fix bland beef soup? ›

Some enhancers: Add a dash of soy sauce, or Worcestershire sauce, or a spoonful of pomegranate molasses, or a spoonful of Marmite, or a bit of anchovy paste. All of these add some umami (i.e.savoriness). Try a bit of these at a time and taste as you go until you achieve the desired enhancement.

What vegetables can you not put in soup? ›

any veggie can be used in soup, but unless you're making a very delicate, exceptional soup, I'd steer clear of lettuce. some veggies have a strong flavor, so you may enjoy using them, but in moderation. For me, parsnips and rutabaga fit this category.

What to add to boring vegetable soup? ›

Fresh ginger and garlic. Soy sauce or hoisin (common in Vietnamese soups) The juice of half a fresh lemon or full lime. Fresh, sliced hot peppers, fresh sliced green onion, bean sprouts.

What are the secrets to flavorful soup? ›

To make sure that every spoonful of soup is richly flavored, with juicy meat and/or tender vegetables, follow these kitchen-tested tips.
  1. Use a Sturdy Pot. ...
  2. Sauté the Aromatics. ...
  3. Start with Good Broth. ...
  4. Cut Vegetables to the Right Size. ...
  5. Stagger the Addition of Vegetables. ...
  6. Keep Liquid at a Simmer. ...
  7. Season Just Before Serving.
Oct 9, 2022

What does adding vinegar to soup do? ›

Adding an acidic component (foods we'd consider to be sour) almost always enhances the flavors of a dish. A splash of vinegar or squeeze of lemon adds a brightness to foods that often doesn't occur on its own.

What does apple cider vinegar do in soup? ›

It accentuates the taste and adds the right kind of tanginess to it. If you don't have white vinegar, you can easily substitute it with apple cider vinegar. It is safe to use and can be added to any kind of dish.

What ingredient can be added to a soup to make it thicker and richer? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

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