Oden (The Best and Authentic Recipe!) - Rasa Malaysia (2024)

Recipe IndexJump to Recipe

This post may contain affiliate links. Please read my privacy policy.

Oden is a Japanese stew made with hard-boiled eggs, daikon, fish cakes and dashi soup as ingredients. Easy and one of the best oden recipes with homemade dashi.

Oden (The Best and Authentic Recipe!) - Rasa Malaysia (1)

Oden (The Best and Authentic Recipe!) - Rasa Malaysia (2)

Table of Contents

Japanese Oden

What is Oden? It’s a Japanese stew made with hard-boiled eggs, daikon, fish cakes and dashi soup stock.

This is one of favorite fall/winter Japanese recipes and this oden recipe is easy, authentic and absolutely delicious.

Oden (The Best and Authentic Recipe!) - Rasa Malaysia (3)

Other Recipes You Might Like

  • Miso Soup
  • Asari Miso Soup
  • Japanese Meat and Potato Stew (Nikukjaga)
Oden (The Best and Authentic Recipe!) - Rasa Malaysia (4)

How to Make Oden?

Oden ingredients are dashi, hard-boiled eggs,daikon, kombu (seaweed), and various types of Japanese fish balls and fish cakes.

Traditionally, the soup is made with homemade dashi or Japanese soup stock. Dashi is made from scratch with kombu (dried seaweed) and shaved bonito flakes.

However many home cook are using instant oden soup mix or soup base because of its convenience. The soup mix has dashi so the taste is authentic.

Oden (The Best and Authentic Recipe!) - Rasa Malaysia (5)

For the fish cakes, you can buy them from Japanese or Asian stores. There are a variety of fish balls and fish cakes, for example: chikuwa.

The fish cakes are usually pre-packaged and labeled, as pictured below.

Oden (The Best and Authentic Recipe!) - Rasa Malaysia (6)

My homemade Japanese oden is so delicious, comforting and satisfying on a cold fall/winter nights.

It’s one of the best oden recipes and tastes just like the ones served in traditional Japanese restaurants.

It’s a perfect dish to bring the entire family around the table, sharing the hearty soup for dinner.

Oden (The Best and Authentic Recipe!) - Rasa Malaysia (7)

Frequently Asked Questions

Can I Add Miso to the Oden Soup?

Yes, you can certainly make miso oden by adding miso to the soup stock.

Where Can I Find Oden Restaurant?

Oden is usually served in izakaya, or a type of Japanese restaurants cum bars that serve a variety Japanese dishes that go well with alcohol.

The dish is seasonal so it’s usually available in fall and winter months.

Can I Use Instant Pot to Make Oden?

Yes, you sure can. Instant Pot pressure cooker will be great for this Japanese stew.

Use the Saute mode to make the recipe. DO NOT pressure cook the ingredients.

Is It Halal?

Yes, the soup mix is made from dashi, which is seaweed and dry bonito flakes. Skip the sake and mirin in the recipe and it will be halal.

The fish cakes and other ingredients are halal.

How Many Calories per Serving?

This recipe is only 157 calories per serving.

What to Serve with This Recipe?

Serve this dish with other Japanese dishes. For a healthy meal and easy Japanese weeknight dinner, I recommend the following recipes.

Chicken Teriyaki

Gyoza

California Roll

Tonkatsu

For more great recipes like this, sign up for our newsletter. We’ll send daily recipes you’ll love!

Join

Sign up for our newsletter!

Oden

Oden is a Japanese stew made with hard-boiled eggs, daikon, fish cakes and dashi soup as ingredients. Easy and one of the best oden recipes with homemade dashi.

4.82 from 11 votes

Print

By Bee Yinn Low

Yield 4 people

Prep 15 minutes mins

Cook 30 minutes mins

Total 45 minutes mins

Ingredients

  • 3 cups homemade dashi
  • 1/2 cup water
  • 2 softened kombu]u strips (tie into knots, optional)
  • 12 oz (350g) Japanese oden fish cakes and fish balls
  • 2 hard-boiled eggs
  • 6 oz (175g) daikon (cut into wedges)
  • 2 oz (60g) konnyaku (cut into pieces or wedges, optional)
  • 1 tablespoon soy sauce
  • 2 tablespoons mirin
  • 1 tablespoon cooking sake
  • Japanese Togarashi (Japanese 7-Spice Blend (S&B Brand))
  • Japanese mustard (Karashi, for serving)

Instructions

  • Rinse the fish cakes and fish balls with running water, remove the excess oil from the fish cakes and fish balls. Drained, pat dry with paper towels and set aside.

    Oden (The Best and Authentic Recipe!) - Rasa Malaysia (12)

  • In a soup pot, bring the dashi, water, kombu strips (if using) to boil. Add the daikon and stew on low heat until they are cooked through.

  • Add the hard-boiled eggs, konnyaku (if using) and fish cakes. Add the soy sauce, mirin and sake. Turn the heat to low and simmer for 15 minutes. Serve the oden warm with Japanese mustard and Togarashi.

Notes

Click for thedashi recipe.

You can make oden with instant oden soup mix, for example: Mizkan Bonito-Flavored Soup Base. If you use a soup mix, use 3 1/2 cups water and 1/4 cup soup mix, or more to taste.

There are many kinds of Japanese fish cakes and fish balls. Find those pre-packed for Oden.

Some fish cakes and fish balls are saltier and might make the soup a tad salty. Please add some water and oden soup is too salty.

Traditionally, oden is simmered for an hour. My version is the quick and easy version.

Course: Japanese Recipes

Cuisine: Soup

Keywords: Oden

Nutrition

Nutrition Facts

Oden

Amount Per Serving (4 people)

Calories 157Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 2g13%

Cholesterol 136mg45%

Sodium 668mg29%

Carbohydrates 3g1%

Fiber 1g4%

Sugar 2g2%

Protein 24g48%

* Percent Daily Values are based on a 2000 calorie diet.

Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.

Oden (The Best and Authentic Recipe!) - Rasa Malaysia (2024)

FAQs

Is oden soup healthy? ›

Overall, oden has a reputation for being healthy because of its low-fat content and filling, digestion-promoting ingredients like konnyaku, daikon, and fiber-filled gobo maki.

Is oden a real food? ›

Oden is a wonderful warming food that the Japanese often enjoy in the winter. Oden is a dish that celebrates the abundance of seafood on the island nation, with ingredients, many of which are made from fish, cooked in a broth made from seafood dashi (stock).

What ingredient is in oden? ›

Oden
TypeSoup
Place of originJapan
Main ingredientsBoiled eggs, daikon, konjac, fishcakes, soy-flavored dashi broth
Media: Oden
1 more row

What is special about oden? ›

Oden is a hotpot-style dish with various ingredients simmered in a soy-based broth. The ingredients could be anything from tofu and daikon radish to fish cakes and boiled eggs. The beauty of Oden lies in its simplicity and the way it brings different flavors together in a harmonious and comforting way.

What is the healthiest soup you can eat? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What is the least healthiest soup? ›

Clam chowder nutrition

And Walsh agrees, “Clam chowder is one of the worst soups a person can eat. It's high in fat, calories and sodium.” There is 180 calories in a cup of clam chowder. The macronutrient breakdown in a cup of clam chowder is 20 grams of carbohydrates, 8 grams of fat and 6 grams of protein.

What does oden mean in English? ›

Meaning:Inspiration; Rage; Frenzy. Derived from the Old Norse Óðinn, meaning "inspiration,” “rage,” or “frenzy," Oden is a Norse boy's name. Its origins can be traced back to Proto-Germanic Wōdanaz. In Norse mythology, Oden reigns as the highest of the gods, presiding over war, wisdom, and death.

What do you eat with oden? ›

Oden is usually served with a little bit of karashi (hot mustard) on the side. To make karashi, combine 2 tsp Japanese karashi hot mustard with 3 tsp (1 Tbsp) of hot water in a small bowl.

What is the jelly in oden? ›

Konnyaku: Konnyaku is a jelly-like ingredient made from the corm of the devil's tongue yam. It is a popular ingredient in oden because it is low in calories and fat and has a unique texture.

What does oden taste like? ›

Nagoya Oden

Miso oden is simmered in Hatchomiso (八丁味噌) broth, which tastes lightly sweet. They have reverted to the origins of the dish, and the most common ingredients are konjac and tofu.

Is oden served hot or cold? ›

Oden is a Warming and Nourishing Japanese Hot Pot

It's popular as an accompaniment to alcohol, and although most commonly eaten as a warming comfort food in cooler months, oden can also be found in summer as hiyashi oden, which is served chilled.

What is the difference between oden and Nabe? ›

Oden (pictured above) is made by simmering Daikon radish, Chikuwa(tubal-shaped fish cakes), and other items in a soy sauce-based broth; Kimchi Nabe is seasoned with kimchi, a spicy Korean pickle; Motsu-Nabe is featuring pork intestines called Motsu; Yu-dofu(Hot Tofu) is made with a simple Kombu broth.

Are any Chinese soups healthy? ›

As with a lot of Southeast Asian cuisines, Chinese cooking focuses on wholesome, natural ingredients. Most soups will contain some kind of lean meat or fish along with a selection of fresh veggies and herbs, making them naturally low in fat and sodium.

What is the healthiest tin soup? ›

Amy's Organic Low Sodium Lentil Vegetable Soup is one the healthiest canned soups because it's made with non-GMO, organic ingredients, is low in sodium, and is a great source of protein and fiber. With 11 grams of plant-based protein and 8 grams of fiber in one can, this lentil vegetable soup is filling and nutritious.

What are the healthiest Nigerian soups? ›

Here are a few Nigerian foods that are known for their medicinal properties:
  • Bitter Leaf Soup. Bitter leaf soup, also known as Ofe Onugbu in the Igbo language, is a traditional Nigerian soup made from the leaves of the bitter leaf plant. ...
  • Okra Soup. ...
  • Egusi Soup. ...
  • Pepper Soup. ...
  • Moringa Soup.
Mar 31, 2023

References

Top Articles
Latest Posts
Article information

Author: Arline Emard IV

Last Updated:

Views: 6294

Rating: 4.1 / 5 (52 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Arline Emard IV

Birthday: 1996-07-10

Address: 8912 Hintz Shore, West Louie, AZ 69363-0747

Phone: +13454700762376

Job: Administration Technician

Hobby: Paintball, Horseback riding, Cycling, Running, Macrame, Playing musical instruments, Soapmaking

Introduction: My name is Arline Emard IV, I am a cheerful, gorgeous, colorful, joyous, excited, super, inquisitive person who loves writing and wants to share my knowledge and understanding with you.